Porridge Pots

Ambrosia Ready to Eat Porridge Original

Oat Porridge 210g

Serves 1
Vegetarian

Product Information

Oat Porridge.

Per Portion

Per pot (210g)

Energy
815kJ
193kcal
10%
Fat
5.7g
8%
Saturates
2.5g
13%
Sugars
13.0g
14%
Salt
0.32g
5%

of an adult's Reference Intake*
Per 100g: Energy 388kJ/92kcal

Nutrition Information

Presentation
Typical ValuesPer 100gPer Pot (210g)
Energy388kJ815kJ
92kcal193kcal
Fat2.7g5.7g
of which Saturates1.2g2.5g
Carbohydrate12.3g25.8g
of which Sugars6.2g13.0g
Fibre1.1g2.3g
Protein4.1g8.6g
Salt0.15g0.32g
Calcium92mg (11% RI)193mg (24% RI)
*Reference Intake (RI) of an average adult (8400kJ/2000kcal).
This pot contains 1 portion.